Show notes
In the conclusion of our conversation with Sergeant Aaron Quinonez (Sgt. Q), we learn about his long road towards getting diagnosed with PTSD and his advice for anyone dealing with a mental health crisis. Additionally, Sgt. Q shares his insights on how the faith-based community can better support those struggling with mental health issues. Also, we ask Sgt. Q for his list of things NOT to do when going through a hard time.



