<p>In this episode I share about an amazing topic of the art of gathering. And how can we as individuals ADD and not take. Also discussed is the difference between being alone and feeling lonely. The awareness to know when to take a break and recharge is a must in the stress of today. Enjoy my goofball of words at the end of the podcast haha. Smile more family! Much Love!<br/><br/><a href='https://www.buzzsprout.com/928543/support'>https://www.buzzsprout.com/928543/support</a></p><a rel="payment" href="https://paypal.me/Jeff41Gonzell?locale.x=en_US">Support the show</a>

Just Being Human w/ Jeff Marko

"Where I share what has inspired me in life and recovery, In hopes that it inspires you." To share what has inspired me in my recovery from alcohol and the Spiritual Principles that I practice every day. This is here for the person that is looking to eradicate the negative habits that we will do anything to temporarily numb away. This is for the man or woman that wants to stop running from life and step into his or her full potential. For the person that is sick and tired of being sick and tired that needs some encouragement and doesn't know what the next step is. In this podcast we will talk about Recovery, Substance Abuse, Mental health, Plant based benefits, Fasting, Yoga, Meditation, Breath work, body weight exercises, walking and hiking in nature and what living by spiritual principles means to me and others.