<p>Today we hear from my co-worker Chelsea. Her experience, strength and hopeful story! How she encourages and inspires all women in her life today. We chat about eating disorders (myself included) and how to apply spiritual principles in everyday life. How to try to live a well balanced life. Chelsea shares her daily routine to maintain spiritual grounding as a mental health and substance abuse counselor. <br/><br/><a href='https://www.buzzsprout.com/928543/support'>https://www.buzzsprout.com/928543/support</a></p> <a rel="payment" href="https://paypal.me/Jeff41Gonzell?locale.x=en_US">Support the show</a>

Relationships With Bridget

"Where I share what has inspired me in life and recovery, In hopes that it inspires you." To share what has inspired me in my recovery from alcohol and the Spiritual Principles that I practice every day. This is here for the person that is looking to eradicate the negative habits that we will do anything to temporarily numb away. This is for the man or woman that wants to stop running from life and step into his or her full potential. For the person that is sick and tired of being sick and tired that needs some encouragement and doesn't know what the next step is. In this podcast we will talk about Recovery, Substance Abuse, Mental health, Plant based benefits, Fasting, Yoga, Meditation, Breath work, body weight exercises, walking and hiking in nature and what living by spiritual principles means to me and others.