Learn With Lels
Learn With Lels
Kaitlin Jingco, aka Lels
27: Halyna Polityka on dealing with anxiety and the importance of tuning in to ourselves
58 minutes Posted Dec 1, 2020 at 1:29 am.
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Halyna Polityka, a registered psychotherapist, talks about dealing with anxiety, giving ourselves grace during this pandemic, and why it’s so important to live based on our own values.