Currently I am at a rock bottom point of my life and I wanted to make an episode talking about my experience as well as some tools I've been using to help myself through this time. If you are currently at rock bottom this episode may help you and give you something to use for your own process. You are not stuck here, this is only a phase of your life. Support the show Hope you enjoyed todays episode: My social media: @being.laur (Instagram) @beinglaur (Tiktok) Make sure to chec...