This short 7 minute Body Scan will help you relax and regain your focus. DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING!

A Yoga Nidra For Deep Rest and Relaxation

The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.