Send us Fan Mail In this episode, Dawn Baker talks with Ingrid Yang. Ingrid Yang MD, JD is a board-certified internal medicine physician, longevity specialist, and yoga teacher who integrates evidence-based medicine with lifestyle and mindfulness practices to optimize healthspan. Ingrid is also the author of multiple books on yoga and meditation, and she leads wellness and longevity retreats worldwide. Ingrid shares her wildly meandering journey through life and self-discovery. During our con...

Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.&nbsp;