Lean Out Podcast
Lean Out Podcast
Dawn Baker MD, MS
Solocast: How to Practice Compassion This Season
15 minutes Posted Nov 20, 2025 at 10:00 am.
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Send us Fan Mail Do you beat yourself up every time you make a mistake? How you would treat a friend or loved one who did the same thing? In this solocast episode appropriate for the holiday season, Dawn Baker talks all about self-compassion. She gives examples and talks about the components of self-compassion that we can learn to practice every day. ANNOUNCEMENTS: ** Lean Out Confidence Course Black Friday Sale! Get the course here for $47, the lowest price ever offered. Use the code blackfr...