In today&apos;s episode, Dawn Baker talks about the inevitability of change and uncertainty in our lives. She also gives tips for how to accept them and use them in your Lean Out journey. Resources mentioned in this episode: <ul><li>Business of Happiness Podcast <a href='https://podcasts.apple.com/us/podcast/220-why-certainty-keeps-us-from-happiness/id1537122859?i=1000592903007'>episode 220</a></li><li>Practicebalance.com <a href='https://practicebalance.com/2021/03/mindfulness-what-is-it-why-do-you-want-it-and-how-to-get-it/'>article on Mindfulness</a></li></ul> Get in touch with Dawn: <ul><li>On Instagram <a href='https://instagram.com/practicebalance'>@practicebalance</a></li><li>On the web <a href='https://www.practicebalance.com/'>practicebalance.com</a></li><li>Buy the book <a href='https://amzn.to/3YWt2C5'>Lean Out</a></li></ul>

Challenge with Melissa Vela-Williamson

Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.&nbsp;