In episode 49 of the "Lean into Life" Podcast and episode 1 of the new series, i wanted to record a short solo episode on the theme running through this series and that theme being connection and the importance of it especially post pandemic.I talk about the importance of connection not just with others but ourselves as well as discussing he different between loneliness and being alone. I have lots of amazing guests lined up for this series and am really looking forward to having more deep and powerful conversations with people which is something i just have a great passion for. I cant wait for you to hear them.Thanks guys, I hope you enjoy this solo episode and please, share, comment, like and rate. I really appreciate the support.Thanks so much,Michael