In this episode I discuss week four (four-part series) of syncing your feminine cycle. I share with you what is going on with your hormones and emotions during this time so you can learn your own rhythm and take advantage of each phase of your cycle.

MENTIONED IN THIS EPISODE:Book: 4 Seasons in 4 Weeks Author’s website for tracker and other resources: https://4s4w.com/ If you have any questions you can reach out to me on IG: @iamdeannafrances or through my website: https://leanintocuriosity.com/contact-me My interview with workshop host Danielle Fradette