According to Meaningful Money, gratitude is the antidote to the negativity bias. Psychologists who study the negativity bias have established that each day up to 80% of our thoughts are negative. There are many ways to show gratitude. Here are a few ideas:• Write a thank-you note or email to someone who has made a difference in your life.• Offer to help someone in need.• Share your gratitude publicly, like on social media.• Give a thoughtful gift to someone who deserves it.• Take time to reflect on the good things in your life and acknowledge them.Remember, gratitude is a mindset and an action. Showing gratitude can brighten someone's day and create a positive ripple effect!--- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/messageSupport this podcast: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/support