When people struggle to manage their emotions, their distress often manifests itself physically, with symptoms such as pain, dizziness or indigestion. In this podcast, I give you warning signs of declining mental health with tips on how to manage your emotions to enable you make fast effective decisions and basically thrive instead of just survive.Stay Connected with MaureenWebsite: <a href='https://www.maureenchiana.com/'>https://www.maureenchiana.com</a> Training Academy: <a href='https://www.themindsightacademy.com/'>https://www.themindsightacademy.com</a> Soar Higher eToolkit [Self Discovery] - https://www.themindsightacademy.com/courses/self-discovery LinkedIn: @MaureenChiana Let&apos;s have a chat: Book a Free Consultation Call: <a href='https://calendly.com/maureen-77/30-minute-discovery-call-with-maureen-wicst'>https://calendly.com/maureen-77/30min</a>

Women in leadership: Achieving Gender Intelligence In the Workplace - Episode #42

Maureen Chiana, host of Lead To Excel Podcast and The Mindsight Online Academy uses insights from neuroscience to help leaders and business owners excel and achieve high performance. Maureen uses her NeuroLeadership skills to empower you to understand how to 'Rewire Your Brain' for success, see into your blind spot, expand your vision and more effectively influence outcome and exceed expectations. Would you like to be a high performing leader or business owner with — high emotional intelligence - high confidence - high resilience and build positive relationships? You can achieve this with no stress or overwhelm. Maureen has used these techniques to support so many executives, leaders, managers and entrepreneurs all over the world to increase performance, productivity and profitability.