In this episode, I cover the final R in Personal Transformation - Repeat.

I provide the purpose, method, and benefits of this step. I also introduce the Feedback loop of Absorb-Apply-Adjust and how this type of framework support fast and incremental changes. The key being measurement/assessment.

Check out "Unpuzzled: Problem Solving For a Busy Mind" - here 

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Produced By: Aruna Krishnan