What is the relationship between empathy and authenticity? What is mindful leadership? And how can you use writing as a tool for self-discovery? In this heart to heart conversation with my lovely guest Ilaria Mangiardi (Copywriter, Writer and Creative Writing Facilitator), we talk about her journey to authenticity, her freewriting workshops, and the balance between anxiety and healthy boundaries. Find Ilaria on Instagram: <a href='https://www.instagram.com/imjardi/'>@imjardi</a> Ilaria’s book recommendations: • E. Gilbert - Big Magic • G. Doyle - Untamed • J. Clear - Atomic Habits Join our community of Lead&amp;Feel! Subscribe to my newsletter at leadandfeel.com Questions, feedback, ideas for next episodes? I would love to hear from you! leadandfeel@gmail.com Big hug,  Maggie

E05 Onstage or backstage?

Lead and Feel was born out of the passion and need to connect with people, share experiences - the shines and the shadows of life and situations with regards to leadership. I want this show to be a place where everything is welcome, all emotions, judgments, beliefs where we just show ourselves authentically.If you are someone who is interested in doing things differently, exploring new ways of working/leading, bringing more authentic face to business, to life overall - then stick around and I hope I can bring you different insights and leave you with some food for thought! Let's start the Lead &amp; Feel movement!