Le Run Down Podcast

Le Run Down

WRG Media
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
#64: Jeremy Cochrane - Triathlete, Runner, Multi-Sport, Choosing a Healthy Lifestyle, Velofix, Early Struggles
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Feb 17, 2021
1 hr 26 min
#64: Teaser
#64: Teaser
Feb 14, 2021
1 min
#63: Wayne Levy - Competitive distance runner, Director of Athletic Programs for the B.A.A, Run Boston tours, Back on My Feet Boston advisor, How running changed his life
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Feb 3, 2021
1 hr 30 min
#62: CJ Albertson - Elite Marathoner, 7th @ U.S Trials, Marathon Project, Crazy Workouts, Make Your Bad Day Average
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Jan 20, 2021
1 hr 37 min
#61: Andrea Seccafien - Olympian, World Champs, National Half Marathon Title, Keys to Success, Training in a Team, Life in Australia
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Jan 6, 2021
1 hr 38 min
#60: Stephen Alan Wilson - Runner, Award winning actor, Event host, whiskey aficionado, Boston marathon, Silver linings
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Dec 23, 2020
2 hr 1 min
#59: Alister Gardner - Elite runner, Ultra trail, UTMB, Vegan Athlete, Xact nutrition, Athletic versatility
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Dec 9, 2020
1 hr 43 min
#58: Gabriela DeBues-Stafford - Multiple Canadian record holder, Middle distance runner, Olympian, Pushing yourself, Mental strength, Anxiety in sports
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Nov 25, 2020
1 hr 46 min
#57: Tom Rushton - Ultra runner, Pro Olympic Swim Coach, World Runner/Traveler
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Nov 11, 2020
1 hr 41 min
#56: Kyla Maher - Ultrarunner, Year long road trip, Recreating yourself. Grand Canyon, Living someplace new
Le Run Down @lerundown is produced by WRG Media @wrgmedia in the historic RCA building in Montreal and is hosted by Justin Pugliese @jpugs84.
Oct 28, 2020
1 hr 47 min
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