Join Host Kantoinette and Kanisha Rush @Stayathomemomvibes as they discuss the topic of being a black stay-at-home mom. Diving into the unique experience of motherhood with four children while balancing mental health, challenging stereotypes, and paving a path to being her own kind of mother.
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Like and share these conversations with a friend.
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Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
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Follow Guests Kanisha Rush @StayAtHomeMomVibes and stream her Podcast Stay At Home Mom Vibes on all major platforms.&nbsp; Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

Flow with Your Transition: a talk of life changes and mental health

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life. 



Building helpful tips, tricks, and advice is one way we work on becoming the best versions of ourselves. 

We get vulnerable on LBF POD and we also have fun. Join us every Monday and Friday for fresh content that will literally change your life. Let’s Build together!