Join Host Kantoinette and Sophia @melaninbehindthelens as we get into her bio as a cinematographer, filmmaker, videographer, best-selling children's book author, and so much more. This creative has wisdom to share when it comes to creating your own lane in the film industry and in life.&nbsp;
 
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Want to get social? Follow host Kantoinette on Instagram @Kantoinette_theblogger or @lets_build_futures for the official LBF page.
 
Follow Guests Sophia Ellis @melaninbehindthelens. Purchase her children&rsquo;s book &ldquo;Tre&rdquo; and be a part of his adventures.&nbsp; Also, Follow the Crux Media Group @cruxmediagrouppods to find more shows that bring life to the podcasting genre. Download the Nobody Grinds app for more of what you love in black news, creatives, and more.

Hard Conversations with Hard Lessons: Don’t Cheat with Relationship Status Podcast

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life. 



Building helpful tips, tricks, and advice is one way we work on becoming the best versions of ourselves. 

We get vulnerable on LBF POD and we also have fun. Join us every Monday and Friday for fresh content that will literally change your life. Let’s Build together!