This week's question comes from our friend Dan.

"Hey Noel. I'm really fat and lazy now. How do I not be so far and lazy? Thanks"

Do you need advice, or just have some shit to talk about?
Leave a voicemail or text at 971-266-0326 or email me at Layitonmeshow@gmail.com

Our friend Anonymous writes in.

Hey Friends! My name is Noel Thomas and I am here to hopefully help you avoid making the same mistakes I've made. Through my battle with sobriety, mental health, career failures, and relationship failures; I've learned so many lessons the hard way. I'd love to help you avoid doing the same. Hit me up with questions, situations, and hardships and I'll do my best to inject some humor and positivity into the gritty bits. Leave a voicemail or text message at my google voice number. (971)266-0326 or email me at Layitonmeshow@gmail.com Hope to hear from you soon!