In this week’s podcast episode, I’m joined by Vera Ilnyckyj, a coach who helps midlife women turn the challenges of divorce and job loss into opportunities for growth. We talked all things career clarity, confidence building and mental health in challenging seasons of life. Here are 2 gems Vera shared:> Build your Confidence Write down and review your accomplishments regularly, no matter how small, to remind yourself of your value. > Prioritize your Mental Heath Process your emotions and regulate your nervous system after a major life change to approach your job search with a clear, calm mind. To listen to the full episode, check out Empower Your Life on Destination: Dream Job. Connect with Vera:Website: www.createyourbestchapter.caLinkedIn: www.linkedin.com/in/verailnyckyj Connect with Steph:Website: https://www.destinationdreamjob.com/LinkedIn: https://www.linkedin.com/in/stephgillies/