Show notes
Have you ever experienced burnout? I bet you have even if you didn’t recognize it.Today’s conversation with Candace was really enlightening.It really made me realize how often I feel burnout even when I think I’m doing well. How often do we:> Take on too much> Say yes when we mean no> Feel less enjoyment in our day to day because we are tired Those are all signs of burnout.Check out today’s podcast episode to learn:> How to prevent burnout> Setting boundaries and letting go of unrealistic timelines> How your self-worth doesn’t need to be tied to productivity> How better alignment with your job reduces the likelihood of burnout Connect with Candace Dudley:Instagram: https://www.instagram.com/candacedudley/Free Productivity Guide: https://candacedudley.myflodesk.com/5stepguide Connect with Steph Gillies:LinkedIn: www.linkedin.com/in/stephgilliesWebsite: www.destinationdreamjob.com


