“I work to help people spend more time feeling and less time doing.”
In this episode, Allison interviews Sherianna Boyle. Sherianna is the Author of Emotional Detox Now: 135 Practices to Renew Your Mind, Heart &amp; Spirit as well as eight other books. Founder of the Cleanse Method with over twenty years experience in the field of mental health. Sherianna and Allison discuss how to create space for feeling to manifest a life of joy, abundance, and ease. They discuss the power of feeling emotions, recognizing reactionary behavior, and a powerful technique to help you clear your emotions.
Connect with <a href="mailto:sheriannab@gmail.com">Sherianna Boyle</a>: https://emotionaldetoxnow.com/
Free Resource: https://www.emotionaldetoxnow.com/transforming-worry_2

#140 LAUNCH: Go to the Next Level with Kirsten Curtis

LAUNCH with Allison Michels is the no-BS podcast for high achievers ready to level up, lead stronger, and scale faster. No fluff. No wasted time. Just real strategies, mindset shifts, and playbooks to help you launch your business, brand, and leadership to the next level. Let’s go!