We set resolutions every year whether we say them out loud and let everyone know that This Year it is going to be different. Or if we say them to ourselves we can privately promise ourselves that This Year it is going to be different. But what happens when the negative voice in our heads is so loud that we freeze, can't move, hide away what happens to our goals? Here I talk about what I have done to help me with this, I have opened up  about that on some days I am scared of opening the door to go outside and how I plan to change this.