In this episode, Erica and Maria open up about their personal struggles with anxiety and depression.General Mental Health Resources:Crisis Text Line- Text HOME to 741741National Suicide Prevention Lifeline- 800.273.8255The NAMI Helpline-800.950.NAMIPostpartum Support Intl.-800.944.4773National Hopeline Network-800.442.4673Veterans Crisis Line-800.273.8255Disaster Distress Helpline-800.985.5990Mental Health America-Text MHA to 741741