Join Heather Lockett as she broadcasts by the sea, from the historic city of Cádiz, in the southernmost region of Spain. Heather reflects on her month-long journey through Europe, embracing their threads of tranquility and the savoring of each moment - even when not always perfect. From unexpected emotional releases to learning to honor her body’s signals, Heather shares the lessons of slowing down, being present, and finding peace amidst life’s uncertainties. With vivid imagery of serene wat...