How do fitness, fun, creativity, and forrest bathing, culminate in sparking joy? Wise and multi-talented Kathy Andio, shares some amazing tips and insights for un-cluttering our minds, homes, and bodies, during this jovial conversation between long time friends.         Show email:  <a id='LPlnk620396' href='mailto:podcasts@lastingconversations.com' target='_blank' rel='noopener noreferrer' data-auth='NotApplicable' data-safelink='true' data-linkindex='0'>podcasts@lastingconversations.com</a>   Find us @LastingConversations on Facebook

Ep. 11 - Sentient Calling

Are you curious about what makes us tick? Open to exploring what’s truly at the Heart of everything? Welcome to Lasting Conversations; where we get real, go deep, and talk about our histories, memories, passions, and dreams. A safe space in which to share our wisdom, explore new ideas, even test the boundaries of what makes us human. I'm your host Heather Lockett, and people have ALWAYS fascinated me. I have a unique ability for all kinds of folks to feel comfortable opening their hearts, and connecting deeply. We explore, learn, and grow, together, simply by engaging and sharing; always embracing our collective sense of family. From the mundane to the metaphysical - unique experiences, and common bonds - this podcast will open the door for all to discover what makes us tick; what moves us forward; even what sometimes, holds us back. Our conversations are fun, dynamic, meditative, compelling and soulful. A gathering place for true connection; for community. Join me on this journey, and let’s have conversations that are meaningful, memorable, and lasting. Lasting Conversations — follow us now on Spotify, Apple Podcasts, or wherever you enjoy your shows.