Listen in to learn from Angie Chaplin, a Certified Mindfulness Teacher, about how we can evoke positive changes and improvements in our lives by elevating our values.

Angie and Kristin met several years ago, and Angie's expertise in leadership, values, and mindfulness had a major impact on Kristin's ability to start her "self-trust journey."

Angie can be found at www.angiechaplin.com

Kristin can be found at www.forwardprogressionnow.com