TEN WAYS TO AVOID BURNOUT

1. Learn to say "no."
2. Use the "off" button on your cellphone.
3. Take 2 days off each week.
4. Listen to your family.
5. Don't be afraid to ask for help.
6. Sleep at night.
7. Do something you enjoy doing.
8. Continually re-examine your why.
9. Know when to walk away.
10. Stay connected to God.

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Welcome to episode 6! In this episode we are continuing our talk on Burnout and looking at the steps that we can take in order to avoid Burnout

Antoine Evans - Jordan Dick - Jonathan Bradfield

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Recorded on Riverside.fm - to register for Riverside.fm click the link below:
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Edited on Adobe Premier Pro and Adobe Audition

Track: Beatcore & Ashley Apollodor - Just Stay [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/kz1ADo_p1SY
Free Download / Stream: http://ncs.io/JustStayYO

Track: Aeden & Um41K - Ain't Nobody Perfect [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/qcayt_B8868
Free Download / Stream: http://ncs.io/ANP