Sexual and Spiritual paths are often intertwined, which is the case with this week’s guest Jessica Graham. They are a mindfulness teacher and author of “Good Sex: Getting Off Without Checking Out.” Join us as we discover we’re both proponents of somatic therapy and the journey of a spiritual awakening. Additionally, we talk about shifting identity, connecting more in and expressing anger, and using sex and romance as an escape. I loved speaking with Jessica and hope it’s as engaging and uplifting for you as it was for me.

19. Lyvonne Briggs And The Divine Design Of Pleasure

Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope.

Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic,  passionate, mindful existence. 

Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal.

In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.