Andrea Scher and Charna swam in the same circles for years but never met, and LaidOPEN podcast finally brought them together. The two connect on a variety of topics including, Andrea’s new book, “Wonder Seeker: 52 Ways To Wake Up Your Creativity And Find Your Joy.” They discuss the use of creativity to manage anxiety and access more of what you want. Andrea also shares about her process of embracing being a woman, getting in touch with her sexuality, and embodied ways to pick dates on tinder.

11. Skin Starved During Covid featuring Amy MacClain

Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope.

Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic,  passionate, mindful existence. 

Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal.

In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.