What happens when the girl who once dreaded gym class grows up to become the woman helping others discover their strength? In this episode of Women Behind the Weights, we sit down with Coach Kate of LadyStrong Fitness Geneva to discuss her journey from struggling with confidence in gym class to becoming a coach who empowers women to believe in themselves. Kate opens up about her experiences with fitness, motherhood, overcoming self-doubt, and how her personal transformation inspired her to he...