Building muscle on a vegan diet is not only possible, but it can also be incredibly effective. By focusing on whole plant-based foods rich in protein, like legumes, tofu, and quinoa, you can fuel your workouts and support muscle growth. find out how LSF member Addie did it by Incorporating a variety of fruits and vegetables ensures you're getting all the essential nutrients your body needs to recover and thrive. With dedication, proper nutrition, and smart training, you can achieve yo...