Dr. Michelle Quirk is a board-certified pediatrician that has developed a true passion and connection with running. She is the founder of Mindful Marathon, which offers customizable training packages for working professionals. Dr. Quirk started Mindful Marathon to help others improve their lives by embracing running and exercise. Dr. Quirk will discuss how we can overcome the challenges of running and the benefits it can provide to our overall mental health.

Instagram: @mindful.marathon
http://www.mindful-marathon.com

Mindful Marathon CEO Bio:

Hi there! I’m Michelle, and I’m so glad that you’re here!

I may be a pediatrician, but I'm really passionate about helping busy professionals to prioritize their well-being through running and fitness. I love to develop customized training plans for every type of runner, especially beginners. 

I found running in my early 30s, and it has truly changed my life since then. I remember what it was like to feel discouraged and stuck when I started out. Fast forward across some amazing finish lines, and now I get to share my love and knowledge of the sport through coaching! 

I started Mindful Marathon to help others improve their lives by embracing running and exercise. I’m all about celebrating our current fitness, wherever that happens to be, and I’m a big believer in the idea that every runner starts from somewhere, even if that somewhere is mile 0.

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