Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more!If you’re looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link <a href="https://www.noogsnutrition.com/discount/LacticAcid15" rel="ugc noopener noreferrer" target="_blank">https://www.noogsnutrition.com/discount/LacticAcid15</a>  Follow Run Juneteenth on IG: https://www.instagram.com/runjuneteenth/ Be sure to follow Lactic Acid on the following platforms:  <ul><li>YouTube: Lactic Acid Podcast </li></ul><ul><li>Twitter: Lacticacid_pod </li></ul><ul><li>Instagram: Lacticacidpodcast </li><li>Substack: Lacticacidpodcast</li></ul>If you’re loving the show, please subscribe and leave a rating and review on <a href="https://podcasts.apple.com/us/podcast/lactic-acid-with-dom-and-laura/id1591874732" rel="ugc noopener noreferrer" target="_blank">Apple Podcasts,</a> and share it with your friends and family!

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter.

The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.