How can movement help you cope with pain during labor? Welcome to the First Day of Christmas special episode! In this short episode, I share how movement can be helpful in progressing labor, and what that movement might look like. I also share how moving can help you manage pain during a natural birth. Stick around! There&apos;s 11 more days to go! Song &quot;Christmas&quot; by TELL YOUR STORY music by ikson™ <a href='https://ikson.com/music'>https://ikson.com/music</a> Music by <a href='https://www.instagram.com/iksonmusic/'>@iksonmusic </a> <a href='https://www.laborlessons.com/'>LaborLessons.com</a> Enjoy listening to Labor Lessons?<a href='https://www.laborlessons.com/reviews/new/'> Leave a review here!</a> Let me know what your favorite episode is and why! Follow me on Instagram: <a href='https://www.instagram.com/labor_lessons/'>Labor Lessons</a> Disclosure: Links to other sites may be affiliate links that generate us a small commission at no extra cost to you.

2nd Day of Christmas Special: Coping with Pain During Labor: Using Water For Pain Relief

Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for a better birth next time.