It's all about sleep this week! Is sleep really that important? What's the longest someone has ever stayed awake? Can you sleep with only half of your brain?
That and more in today's episode.
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Sources for episode 3:
https://www.sleepfoundation.org
https://en.wikipedia.org/wiki/Randy_Gardner_sleep_deprivation_experiment
https://www.youtube.com/watch?v=5MuIMqhT8DM
https://www.hopkinsmedicine.org/health/wellness-and-prevention/sleep-problems-look-for-health-connections
https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-effects-of-sleep-deprivation
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4948738/
https://phys.org/news/2019-07-unihemispheric-humans.html
https://www.bbc.com/future/article/20180118-the-boy-who-stayed-awake-for-11-days
https://pubmed.ncbi.nlm.nih.gov/11560181/
https://www.scijournal.org/articles/famous-sleep-scientists
https://us.whales.org/whales-dolphins/how-do-dolphins-sleep/
Show notes

