Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone.
Check out Power Speed Endurance:
Website | https://powerspeedendurance.com/artofbreath/
YouTube | https://bit.ly/2BEMuvi
Instagram | https://bit.ly/2N7vZwl
Twitter | https://twitter.com/PSEndurance
Facebook | https://bit.ly/2DKq9g1
Connect with Rob Wilson:
Instagram | https://bit.ly/2Gf6xQD
Connect with Brian MacKenzie:
Instagram| https://bit.ly/2N7vZwl
Show Notes
Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18
Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk
The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ
Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ
Weston A Price | https://www.westonaprice.org/
Pottenger Cats | https://bit.ly/2Gt8AFm
Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf
Don Miguel Ruiz | http://www.miguelruiz.com/
Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp
The Health and Human Performance Foundation | https://www.hhp-foundation.org/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
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