Pretty self explanatory one-have yourself a quick listen. Kvetchin' Session is going on a summer break -see you back here...sometime!
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How you can help a sampling of just a few of the terrible-things-du-jour going on these days (donate, share, support)):
Donate to end gun violence: https://www.everytown.org/
Sandy Hook Promise: https://takeaction.sandyhookpromise.org/a/foundation
(absolutely a non-complete list) of organizations working to end gun violence: https://www.popsugar.com/news/gun-reform-organizations-how-to-donate-48837851
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Donate to support abortion access: https://donations4abortion.com/
National Network of Abortion Funds: https://abortionfunds.org/about/
List of regional abortion support funds/support organizations: https://mashable.com/article/donate-abortion-funds-reproductive-justice-roe-wade
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Below are a few sites that list a number of different organizations supporting Ukraine, Ukrainian refugees, and/or are based out of Ukraine that you can support (via donation or sharing!)