In this episode Randel and Owen talk with Ben Cherrington about training as a NCAA wrestling competitor and coach as well as his coaching work with high level MMA competitors.<a href="https://www.instagram.com/bcherrington_157/" target="_blank" rel="ugc noopener noreferrer">Instagram</a><a href="https://www.facebook.com/ben.cherrington/" target="_blank" rel="noopener noreferer">Facebook⁠⁠</a>Need More From Kung Fu Conversations (KFC)?<ul><li><a href="Kungfuconversations@gmail.com" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠KFC Email⁠⁠⁠⁠</a></li><li><a href="https://www.instagram.com/kfconversations/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠KFC Instagram⁠⁠⁠⁠</a></li><li><a href="https://www.facebook.com/people/Kung-Fu-Conversations-Podcast/100075429849614/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠KFC Facebook⁠⁠⁠⁠</a></li><li><a href=" https://buymeacoffee.com/kungfuconpod" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠KFC Buy-Me-A-Coffee⁠⁠⁠⁠</a></li><li><a href="https://kfconversations-shop.fourthwall.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠KFC Merch⁠⁠⁠⁠</a></li></ul>Need Kung Fu Training?<a href="https://www.instagram.com/boulderinternalarts/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠Xingyi and Bagua in Colorado - Boulder Internal Arts⁠⁠⁠⁠</a><a href="https://www.instagram.com/redforestchineseboxing/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠Wing Chun in Colorado - Red Forest Chinese Boxing⁠⁠⁠⁠</a> #kungfupanda #taichi #kungfu #kungfuconversations #MMA #justingaethje #wingchun #UFC #NCAA #wrestling

What Can You Leave Out of Your System? - Ep#107

An ongoing conversation about Kung Fu philosophy, practice, and training for the Kung Fu curious and old school practitioners of any style. 

Featuring honest bi-weekly discussions and interviews about current events, training, the long history of Chinese Kung Fu, and its meaning and relevance to today's practitioners. 

With over 50 years of experience teaching, training, and using internal and external styles of Chinese Kung Fu, Owen Schilling and Randel Davis bring insight, laughter, perspective, and clarity to the complicated subject of Chinese Kung Fu.