100 KM run tapos sa bundok? PAANO?!! &nbsp;Paano ba magsimula tumakbo? Paano ba mag-patuloy sa pag-takbo? Ano ang kaibahan ng road running sa trail running? Paano ba ang discipline sa trail running?
Let's welcome sa <a href="https://business.facebook.com/hashtag/kudaserye?source=feed_text&amp;epa=HASHTAG&amp;__xts__%5B0%5D=68.ARBCxWhGzIkD58QMm_mZL_gws_JvxwnDyrzSENh7HpE1tc7P-yDI9uXRAe0DRFpg9zK1poKd4u0atQc-iP4qPlmN6S2evIzBia9CLPmYLnd3vDITFB-mznNIcFUvtjk4EEd9tOSKWU7a4aOAOeZ-kjouFqKXfsnLgBgWci4-Ofl2t4fuprxw5Cm6YJPy1b3CJafGWGHoZFvhCQdCQevFmkJgCpVTeH_hht5mDNRyVyXMmV5KmPHuMp4AeTdCB0rSZXdoq77e-Gk0usbPUMfN4PYPeubP2o80WnWavcWVF5olUNd4SAqpfvt1L409T_LMD6Q&amp;__tn__=%2ANK-R">#KudaSerye</a> ang aking idol sa running and fitness, Tin Salazar — trail runner, Asia Trail Master, and brand ambassador of Altra Running Philippines. Alamin kung gaano s'ya kalakas sa episode na ito. 💪
Share us your thoughts and "pulots" from this episode at @kudaserye or @jazzaberilla on Instagram.

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EP 22. The Doctor is in - with Fernan Ramos

Kuda Serye is a series of kwentuhan with friends and acquaintances. Tamang tsismisan at kudaan lang about life, adulting, career, lovelife, kaperahan, at kung ano-ano pa. Kasama si Jazz Aberilla na isang content creator at travel vlogger. Send me your suggested chika/topics na pwedeng mapagkudaan sa @kudaserye or @jazzaberilla on Instagram.