It's time to break the stigma!May is Mental Health Awareness month and I’m dedicated to spreading awareness in any way that I can. So during the duration of this month, I will be sharing a 4-part unfiltered, personal journey of my mental health each week. This journey will take us though when I discovered I had a disorder to how I reconciled with it and where I am today. In this episode, I open up my story with how I found out I had a mental health disorder. Warning: Content may not be suitable for all listeners.