This was a fun one because Liam and I had never met before, yet through the wonders of social media our paths crossed due to similar interests in carnivorous diets, martial arts, and philosophy -- we'r both 32 as well! Liam is a health coach on MeatRx.com and is based out of El Paso , TX. Of course, we talked about our respective paths to carnivory, but we also talk about our mental health, family dynamics, and the evil maleficent people that exist in the world and developing self awareness and discipline through combat sports. We also talk about the importance of building a community staying connected to people in real life.  As usual we lighten the mood in the third segment with a lightning round and talk about the invigorating and often times overwhelming parts of starting a business.References:The Carnivore Diet by Shawn Baker The Carnivore Code by Paul SaladinoMental Health and Metabolic DisordersLies about Saturated Fat and the Sugar Fad: https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/https://www.huffpost.com/entry/a-decade-of-diet-lies_b_59832e65e4b0396a95c87516Movenat (https://movenat.com)Tony Blauer (@tonyblauer) / Spear System (@spear.system)Religion and American Dietetics:https://www.smithsonianmag.com/history/secret-ingredient-kelloggs-corn-flakes-seventh-day-adventism-180964247/Adverse Childhood Experiences (ACE) Studies (https://www.cdc.gov/violenceprevention/aces/index.html)The Social Dilemma: (https://www.thesocialdilemma.com)Contact Liam:Instagram: @instinctivemovementBook Liam on MeatRx.comSupport Our Sponsors:Heart & Soil Supplements: 10% off code: savagezen10TruBeef: $25 off your first order, 2 lbs of free beef per order if you subscribe (referral link)Submission Shark: 10% off code: savagezenNot Dead Yet Apparel: 10% off code: savagezenRedmond Real Salt / ReLyte: 15% off code: savagezenMusic: Inhale/Exhale by Tendinite--- Send in a voice message: https://anchor.fm/kombatkitchen/message