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Tim Shurr on Rewiring the Root Belief Behind Anxiety and Self-Sabotage
29 minutes Posted Jul 6, 2026 at 5:00 pm.
Welcome And Guest Setup
Why Tim Built The Method
Trauma And The Beliefs We Install
Self-Sabotage And Belief Hunting
From Not Enough To Worthy
Why Affirmations Often Fail
Achiever Syndrome And Hidden Stress
Finding The First Time Feeling
Power Questions Versus Lousy Questions
You’re Already Enough And Next Steps
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Show notes
Send us Fan Mail Season 14 kicks off with a conversation that gets to the root of why we stay stuck even when we're trying hard not to be. In this episode, we sit down with Tim Shurr to unpack why stress, self-sabotage, and anxiety usually aren't a discipline problem they're a belief problem. Tim walks us through his One Belief Away method, and why lasting change happens when you find and replace the root belief driving your behavior, not when you just white-knuckle your way through it with m...