we're getting spicy today because we're chatting about some of most controversial fitness opinions and ranking them... from skinnytok, to fat burners to cheat days and more! let us know if you agree below along with your own controversial opinions!   ❤️‍🔥 ENTRY CLOSES TONIGHT FOR THE SUMMER SHRED 6 WEEK CHALLENGE ☀️ https://knowyourpower.net/summershred   •••••••••••••••••••••••••••• 

COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️  •••••••••••••••••••••••...

the lie you tell yourself about your goals

The Know Your Power Podcast is a fitness &amp; mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com&nbsp;