Know Your Power
Know Your Power
Julia Rene & Kendall Aaliyah
let’s talk imposter syndrome, lifting with back pain, and healthy eating
45 minutes Posted Mar 23, 2026 at 1:00 pm.
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Show notes
⚠️ trigger warning for question 3 and 5! today we're answering more of your questions today! we have a listener curious about imposter syndrome in the first year as a pro, what ingredients we avoid in our food, post show support for a friend, back pain with leg day, and advice for reversing/diet breaks! this episode is packed full of advice so get your notebooks out! ✍🏼 got a question? email us at [email protected] SHOW NOTES helpful lower back exercises KNOW YOUR POWER RET...