join us for a chill episode as we chat about how our training is going, nutrition, cardio, our plans for our next competition, and update you on our bodybuilding journey's!   🐍 JOIN THE SHED AND SHRED 6 WEEK NEW YEARS CHALLENGE FOR $75 OFF! 🐍 •••••••••••••••••••••••••••• 

COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️  ••••••••••••••••••••••••••••  follow the know your power community instagram  shop the know your power collection  watch the pod ✽ YouTube...

know your power wrapped | 2025

The Know Your Power Podcast is a fitness &amp; mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com&nbsp;