we have to confess... join us for today's episode as we spill it all from our toxic prep traits, bodybuilding red flags, to our unhinged peak week thoughts and MORE! •••••••••••••••••••••••••••• 

COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️  ••••••••••••••••••••••••••••  follow the know your power community instagram  shop the know your power collection  watch the pod ✽ YouTube  coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist  sponsors ✽ Buff Chick Supplements ✦ 10% ...

why women need women | the power of connection

The Know Your Power Podcast is a fitness &amp; mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com&nbsp;