⚠️ TRIGGER WARNING FOR TALK OF E.D.s ⚠️  Join us for today's episode as kendall interviews her brother after his very first bodybuilding show! he also talks about his insane weight loss journey, his bodybuilding prep and so much more!   ⭐️  SHOW NOTES ⭐️ 

-16:00 contains sensitive topics •••••••••••••••••••••••••••• 1:1 COACHING WITH JULIA 🦋 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️  ••••••••••••••••••••••••••••  follow the know your power community instagram  shop the know you...

digging deep… hardest week yet | julia’s prep updates

The Know Your Power Podcast is a fitness &amp; mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, plus bodybuilding tips and more! If you're on your journey to be your truest and best self this is the podcast for you! So crack open an energy drink, and buckle up! Got a question? Email us at 💌 knowyourpowerpodcast@gmail.com&nbsp;