KMOJCast
KMOJCast
KMOJ-89.9 FM “The People’s Station”
09/02/2020 Dr. Ian Smith is a guest with Freddie Bell and Chantel SinGs.
6 minutes Posted Sep 2, 2020 at 2:56 pm.
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THE DOCTORS will launch the theme “Take Your Power Back,” designed to empower viewers to break through the fear and uncertainty of current times. The season-long series will provide ongoing tips and solutions to get Americans into fighting shape physically, mentally and emotionally.

Dr. Ian Smith is the author of 18 books, including the #1 New York Times bestsellers SHRED, Super SHRED, and The 4 Day Diet, as well as two novels, The Blackbird Papers and The Ancient Nine. His recently released book Mind Over Weight addressed one of the biggest obstacles in weight loss--mental fitness. A graduate of Harvard College, Columbia University, and the University of Chicago Pritzker School of Medicine, he is a longtime medical contributor to the Rachael Ray Show and the former medical correspondent for NBC’s TODAY Show and Nightly News