In Episode one of The Kitchen Sincerity Podcast, I tell my story of how I’ve taken risks to find my joy and keep it. I talk about how I, over the years, learned to manage my eating disorder to be able to work with food, and how finally, thanks to one book, the pandemic and shattering my leg – I’ve healed my relationship with food. I talk about creativity, and have many words of encouragement for my artistic, creative friends. I talk about the risk and even pain of doing something different, and the importance of being your authentic self in order to attract ideal friends and relationships. Thanks for being here! Shannon Vavich